Super Food Quinoa Salad with Walnuts, Pomegranate and Cranberries

SAMSUNG CSC

All of the ingredients in this salad are highly nutritious and it is super tasty. I am impressed with the versatility of quinoa and it is so easy to prepare. Walnuts, pomegranates and cranberries are all great foods for the Autumn. This dish is a complete meal but and it could also be served with a casserole when you want to impress or inside a wrap with some baba ghanoush as a snack.

Preparation time 15 minutes
Cooking time 10 minutes

Ingredients
Makes a large bowlful
100g of quinoa
A handful of toasted walnuts roughly chopped
Seeds and juice from half a pomegranate
A tablespoon of dried cranberries
2 spring onions chopped
Juice of half a lemon
Half a tablespoon of olive oil
A handful each of fresh coriander, fresh mint and fresh basil
Salt and pepper to taste

Rinse the quinoa in cold water. Place in a pan with enough water to cover the quinoa plus 2cm. Bring to the boil and turn to a simmer. Cover with a lid and cook for about 7 minutes until the quinoa is half cooked. Turn off the heat and leave for another 5 minutes till all of the water has been absorbed. Leave to cool.

Place the cooled quinoa and all of the other ingredients in a large bowl and combine.

Advertisements

2 thoughts on “Super Food Quinoa Salad with Walnuts, Pomegranate and Cranberries

  1. veghotpot September 16, 2013 / 8:54 pm

    Yum this looks delicious, great idea to put walnuts in!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s