Lentil Lancashire Hotpot

The autumn feeling is coming in Berlin and this calls for more hearty food. The last few weeks have been tough as we get into the new school year and the inevitable tiredness also means we look towards comforting food. Lancashire Hot Pot is a traditional English dish made with lamb but it is the…

Spelt Salad with Broccoli, Walnuts and Pomegranate

Having developed a recent interest in the macrobiotic diet and its emphasis on whole grains, I am a recent convert to spelt. They call it dinkel in Germany and I think that is a much nicer name, making it sound more whimsical. I actually prefer the spelt raw and soaked for about 24 hours. I…

Sweet Potato Enchiladas and Baked Corn Salsa

The fresh corn is coming to an end now in Europe but it has been an amazing season. As a more warming dish for the slightly cooler weather, I baked this dish to create Enchiladas and also baked the salsa on top. The enchiladas are filled with a combination of sweet potatoes and red, kidney beans….

Button Mushroom and Chickpea “Chasseur”

Chasseur is the French term for hunter. Chasseur dishes are normally made with game cooked slowly in wine until the dish is sweet and rich. Fortunately, during the hunting season, there is also an abundance of mushrooms for us vegans to enjoy. Mushrooms are another food that help build our immune system and should be eaten every day…

Thick Sweet Potato and Cauliflower Massaman

Massaman is my favourite South East Asian curry. It should be thick and rich with a slight peanutty flavour. You can get Massaman curry paste in Asian supermarkets. If you cannot get any the use a red or yellow Thai paste and add half a teaspoon of ground cumin and ground coriander. Cauliflowers are really…

Home Grown Mung Bean Sprouts with Stir Fried Noodles and Cashew Nuts

Sprouting your own beansprouts is really easy. See my post about this. They are so delicious in a stir fry and a great source of protein. As always with nuts, the cashews taste much better if they are toasted first. Broccoli is great for boosting the immune system. Preparation time 15 minutes Cooking time 15 minutes Serves…

Herby Lentil Koftas

These lentil balls are made fresh tasting with the addition of loads of fresh mint and coriander. They go really well inside a wrap with hummus or romanescu sauce or served with the Immunity Booster Quinoa Salad with Pomegranate and Cranberries. As I have said before, the secret to making burgers or koftas that hold…

Black Bean and Red Pepper Chilli

I love black beans. They have a soft, silky texture that you don’t get with other beans. I made my first chilli as a student back in the early 80s. Although I have moved away from con carne to sin carne, I still use the same recipe which uses blended tomatoes, oregano, cumin, coriander,sugar and…

White Bean and Vegetable Tagine

I have a beautiful black tagine that I love using. I cook lots of things in it, not just Moroccan food. It makes everything cooked in it taste special. In Morocco, veggie tagines vary so much. They can be rich and oily or watery and tasteless. Generally, they are made only of veg though and…