Tofu Scramble and Mushrooms

This is an ideal breakfast dish for the weekends or days when you want something more filling than oats. You can use different tofu flavours like smoked tofu or nut tofus  or even a softer tofu but I used plain, hard tofu here as it crumbles well and takes on the flavour of the onions…

Avocado, Spinach and Tahina Wrap

This is a lovely soft and crunchy wrap  that is full of nutrition and tastes really delicious. You can use basil or coriander, spinach or rocket, hummus or tahini and add more chilli or leave it out. Preparation Time 10 minutes Serves one A large, fresh wrap A few leaves of baby spinach A few…

Romesco Sauce

This sauce originates in Spain and is a little like a pesto. The authentic recipe combines almonds and roasted red peppers but I used tomatoes as they are so delicious and plentiful at the moment. Like with pestos, you can use other nuts like pinenuts or walnuts or even seeds. You can use this for…

Super Food Quinoa Salad with Walnuts, Pomegranate and Cranberries

All of the ingredients in this salad are highly nutritious and it is super tasty. I am impressed with the versatility of quinoa and it is so easy to prepare. Walnuts, pomegranates and cranberries are all great foods for the Autumn. This dish is a complete meal but and it could also be served with…

Herby Lentil Koftas

These lentil balls are made fresh tasting with the addition of loads of fresh mint and coriander. They go really well inside a wrap with hummus or romanescu sauce or served with the Immunity Booster Quinoa Salad with Pomegranate and Cranberries. As I have said before, the secret to making burgers or koftas that hold…

Mushroom and Red Pepper Quiche

I love the smell of this baking in the oven. It is really delicious and equally good hot or cold. This is only the second vegan quiche I have made and I was pleased with the progress I have made since the first one. Like last time, I used a packet mix for the pastry…

Spicy Carrot and Peanut Soup with Coconut Milk

It started to feel a little autumnal this morning and it was slightly chilly indoors, making me want to eat something warming. This soup has Asian influences but also reminds me of Africa where lots of peanuts are grown. This could be made with pumpkin, butternut squash or sweet potato, all of which would be…

Baba Ganoush with Pomegranate

When we lived in Cairo, Baba Ganoush was definitely my favourite Egyptian dish. I never could take to the Fuul Medames though. I love the silky, smoothness of this dip and the sweetness and crunchiness that the pomegranates add. Pomegranates have just started coming into the shops in Berlin now that the summer is over…

Homemade Baked Beans on Toast with Juicy Mushrooms

Us Brits love our baked beans. I have not made these for about 8 years and I was surprised how delicious they were. I was lucky to have a jar of molasses in the cupboard from my vegan Christmas pudding. It gives a great flavour but toucan use honey, of you eat it, or syrup…

Roasted Butternut Squash Samosas with a Peanut Sambal

I love freshly cooked samosas. The best veggie samosas I have ever eaten were in a petrol station in Mombasa, Kenya. An unlikely location for great food but that is often the case. Samosas need to be crispy but not fatty and have plenty of filling inside. I cook these in the oven rather than…