Home Sprouting -give it a go

I love fresh sprouts. They are so crunchy and incredibly healthy. You can buy a greater range these days in supermarkets but growing your own is much cheaper and they taste better. I was delighted to discover a few months ago that they will keep fresh for at least a week if refrigerated in their…

Home Grown Mung Bean Sprouts with Stir Fried Noodles and Cashew Nuts

Sprouting your own beansprouts is really easy. See my post about this. They are so delicious in a stir fry and a great source of protein. As always with nuts, the cashews taste much better if they are toasted first. Broccoli¬†is great for boosting the immune system. Preparation time¬†15 minutes Cooking time 15 minutes Serves…