Spelt Salad with Broccoli, Walnuts and Pomegranate

Having developed a recent interest in the macrobiotic diet and its emphasis on whole grains, I am a recent convert to spelt. They call it dinkel in Germany and I think that is a much nicer name, making it sound more whimsical. I actually prefer the spelt raw and soaked for about 24 hours. I…

Avocado and Potato Salad

The sun has been shining a  lot this February in Berlin and it makes me think more about summer food. There are some decent organic avocados in the shops, although they have travelled a long way. Potatoes are always delicious in Germany and there are some lovely salad version available. This is a hearty, rich…

Pomegranate and Tomato Salsa

  There are some very large pomegranates in the supermarkets in Berlin at the moment and they are really juicy. This is deliciously fresh and healthy and works really well served with the eggplant pilaf. We like it spicy in our  house, so bear this in mind! Use the best tomatoes you can find. Ingredients…

French Bean and Walnut Salad

I refuse to buy French beans brought in from Kenya or South America but when they are in season in Europe I love to incorporate then into salads or sauté them in garlic oil. They remind me a lot of trips to Paris where the beans are always tiny and tender. This salad feels very…

Super Food Quinoa Salad with Walnuts, Pomegranate and Cranberries

All of the ingredients in this salad are highly nutritious and it is super tasty. I am impressed with the versatility of quinoa and it is so easy to prepare. Walnuts, pomegranates and cranberries are all great foods for the Autumn. This dish is a complete meal but and it could also be served with…

Raw Mushroom and Pine Nut Salad

I stole this idea from Twelve Apostles restaurant in Berlin where I ate something similar last weekend. There it was made with rocket but I used a crispy Lollo Rossi lettuce instead. Pine nuts are expensive but they are really delicious and transform this salad to something quite special. Serves 4 Total Preparation and Cooking…

Roasted Corn and Butternut Squash Couscous Salad

Couscous can be very dull and you need to add a lot of flavour to make it into something wonderful. This dish has sweetness from both the squash and the corn plus bags of freshness from the mint and coriander. We like our food spicy so you can also add chill like I did to…

Roasted Corn and Pepper Salad with Black Beans

Yesterday, my friend Claudia gave me some fresh, green peppers of the pointy variety (like large chillis). We don’t have a special word for these in the UK. We had the peppers barbecued last night while sitting in her garden, under a huge walnut tree, in idyllic surroundings, yet right in the centre of Berlin….

Roasted Pumpkin and Walnut Salad

I am really inspired by the colourful dishes featured on other vegan websites. There is nothing more colourful than a pumpkin which stays bright orange even after roasting. To be a complete meal, a salad needs to have a good protein source. I remember eating blue cheese and walnut salad in France before, I was…

Fennel and Apple Salad

I got the idea for this when I was in Italy, last summer, on a yoga retreat near Rome, in a place called In Sabine. The villa had a huge vegetable garden and all of the food was sourced from there. I used to go and watch the gardener making the harvest each morning and…